ARTICLE 5: The Brain-Gut Connection: More Than Just a Feeling

Have you ever had a “gut feeling”? That’s not just a saying—your digestive system and brain are deeply connected. This two-way communication is called the gut-brain axis and involves the vagus nerve, hormones, and immune pathways.

Stress and anxiety can trigger gut symptoms like cramps or diarrhea, and GI conditions can impact mood. According to the AGA and Rome Foundation, conditions such as IBS are classified as disorders of gut-brain interaction (DGBIs) (Rome Foundation Guidelines).

At Gamit Clinic, we take a holistic approach. Treatment for DGBIs may include dietary changes, gut-directed hypnotherapy, and stress management techniques.

If you suffer from recurring abdominal discomfort, unexplained bloating, or mood disturbances tied to digestion, addressing the gut-brain connection may be key to long-term relief.