Article 8: Metabolic Dysfunction and Heart Health: Why the Connection Matters
Heart disease remains the leading cause of death worldwide—and metabolic dysfunction is a major contributing factor.
When your metabolism isn’t functioning properly, you may develop high blood pressure, abnormal cholesterol, and elevated blood sugar—a combination that dramatically increases your risk of heart attack and stroke.
How Metabolic Dysfunction Harms the Heart:
- Insulin resistance promotes arterial inflammation
- High triglycerides contribute to plaque buildup in arteries
- Abdominal obesity stresses the cardiovascular system
- Chronic inflammation damages blood vessels over time
The American College of Cardiology (ACC) recommends early screening for metabolic syndrome in individuals with multiple cardiovascular risk factors:
Protect Your Heart by:
- Eating a diet rich in fruits, vegetables, and lean proteins
- Reducing sodium and trans fats
- Engaging in regular aerobic activity
- Getting routine health checks
At Gamit Clinic, we integrate heart health assessments with metabolic evaluations to catch risks early and create preventive care plans.